Discover what AWC has to offer the community through events, the arts, workforce development, health and wellness, and early childhood care and education. Get the most from your gym time...from personal training, to hot yoga, and don't forget to recover in our infrared sauna. Queen Creek Yoga A practice that connects the body, breath, and mind. Fairway is now home to a state-of-the-art fitness center, an indoor walking track and a combination lap and walking pool, in addition to numerous clubs. Mix up your workout routine with more than 60 group fitness classes every week, all designed for maximum results and maximum fun. Smart Strength, experience a completely customized workout, unique to your fitness needs. Each machine adapts and adjusts to your strength and cadence, plus, an in-depth analysis will give you the insight you need to reach your fitness goals. Train like a professional with our outdoor Shred Shed. A powerhouse in your pocket, giving you easy access to all things at Life Time. Reserve a class or court, order lunch at the cafe, or book your appointment at LifeSpa. You never know who you'll see on our pro level courts taking practice shots or playing a little pickup. So many pools, each with their own purpose and personality. Whether you want to splash and play, learn a new stroke or simply relax, we've got just the right place for you. Guests under the age of 18 must have the signature of a parent or guardian. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit. Our personal trainers will create a schedule of worouts, hikes, and training that is catered to you and what your body needs! Our entire staff will map out an optimal schedule for you to achieve the best results. To discuss health/exercise history and personal goals - PAR-Q is a 7-step questionnaire that screens for evidence of risk factors during moderate physical activity. A PAR-Q highlights any medical conditions or physical inabilities that a trainer may need to take into consideration during training. Exclusively for faculty, staff, graduate students and community members; excluding undergraduate students. Located in SouthREC and superceded by SouthREC's open hours listed above. Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected. During a member’s workout, their heart rate will be displayed throughout the club. This ensures that each member will get the most efficient workout every time. You can even create some of your own spa aromatherapy products with the help of the spa alchemist. Other notable features include an outdoor pool, a chic bar, and three restaurants, while one of the top golf courses in the state is right next door. Rooms come with adobe-style gas fireplaces and private balconies with spectacular sunset views. Arizona has a storied reputation for its spas and wellness retreats. It’s home to numerous hotels for those who want to melt stress away, rejuvenate, and recharge that extend far beyond your typical pool, yoga, and massage offerings. You do not have to be a senior club member to participate in senior nutrition programs. Resistance band training is a low impact, safe, and efficient way to build strength, improve flexibility and support balance without weights. The class is oriented toward seniors who have recently done little or no regular exercise. Small group training will allow each person to get individual attention. Allan specializes in functional fitness, exercise therapy, senior fitness, and nutrition. He has helped many 55+ clients overcome disabilities and injuries and is passionate about helping the senior community achieve their health and wellness goals. The routine changes every 30-days to maximize muscle and mind stimulation. Through technology, each member’s performance is displayed on interactive screens throughout the gym. We’ve got the latest heart rate monitoring available for our Green Members. The spa offers a menu of decadent treatments with packages available that combine various options like Swedish massage, nourishing scalp treatments, and a magnesium leg and foot melt. There are three beautiful pools, a fitness center, and opportunities to go horseback riding. The on-site restaurant offers dishes featuring locally sourced meats, herbs, fruits, and vegetables. The Soul & Sound series features flow yoga and a sound bath, while the menu of treatments is extensive, with a full list of massage options, facials, and much more. Surrounded by Sedona’s iconic red rocks, Enchantment Resort boasts an awe-inspiring setting just outside downtown in Boynton Canyon. For parents in need of relaxation, it’s ideal as kids ages four through 12 can enjoy Camp Coyote while Arizona spas the adults unwind with some pampering at the spa. Rooms and suites are set within Pueblo-style buildings, all of which come with beehive fireplaces and private decks. Mad Dog Fitness is Bullhead City's premiere fitness center! We are passionate about giving our instructors the freedom to create a place of transformation. Leave your troubles at the door and get lost in a workout that melts your stress and lifts your spirits. Join our inspiring instructors and fitness aspiring friends, and party your way through hundreds of classes to find your happy place. Students need to be 14 and older and on the family membership to work out in the club unsupervised. Students need to be 16 and older to be alone in the pool area.
Arizona spas
